A spoonful of sugar might help the medicine go down but what Mary Poppins forgot to tell you is that it also helps the cholesterol go up, along with your risk for cancer, liver failure, obesity, heart disease, and diabetes. On May 26, 2009, Robert Lustig gave a lecture calle
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I’ll admit it. I like my Café Vanilla Frappuccino with whipped cream from Starbuck’s from time to time. And maybe I have a coffee Sunday morning at my favorite breakfast spot but is coffee good or bad for us? Should anyone feel guilty about wanting coffee or more so
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When gripped by chronic pain, look beyond the medicine chest and instead search for the right foods at the grocery store. What you eat can directly and indirectly help reduce pain in three ways: 1) by controlling inflammation, which contributes to the nagging pain associated
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